thinking more about my life.. and what I can learn from those around me (springing from a conversation earlier today)

what is my addiction? like.. what should I stop but can't? or what do I like so much I couldn't give up?

1. worrying
2. music
3. napping
4. excessive apologizing/guilt

how do you regain/reestablish trust?

1. mutual effort
2. time
3. prayer

what do I need to change?

1. lots. for my personal journal. I don't want to expose my faults too much on here.